top of page
98C05550-4041-4EA5-AE75-A6CECFC3D9B5.png

The Trainers

Al Farina
Personal Training, Athletic Training, Nutrition, Bodybuilding, Injury Rehab

Phone: (401) 252-9056

Email: Alfarina73@yahoo.com

AJ Farina
Personal Training, Boxing, Kickboxing, Group Training, Athletic Training 

Phone: (401) 256-7920

Email: Farina5510@gmail.com

Cindie DeMello
Personal Training, Group Training, Bootcamp, Nutrition

Phone: (401) 595-4585

Email: cindiedemello@gmail.com

David Medeiros
Personal Training, Powerlifting, Bodybuilding

Phone: (508) 496-5771

Email: pwrliftr413@gmail.com

Jill Heterick
Personal Training, Group Training, Bodybuilding

Phone: (401) 226-8793

Email: heterick@gmail.com

Lisa Lamper
Personal Training, Group Training, Yoga, 

Phone: (401) 578-5228

Email: lisahlamper@gmail.com

Trish MacGivillray
Personal Training, Group Training, Athletic Training

Phone: (401) 626-6306

Email: trishmac1@verizon.net

Mike Tarasenko
Personal Training, Group Training, Martial Arts, Kids and Adults

Phone: (401) 309-4620

Email: tarasenkom6288@gmail.com

Train Your Way

Our trainers are professional, knowledgeable, and motivating. They take great pride in their work and are willing to assist anyone to achieve their fitness goals. We have a wide variety of personal trainers; each trainer has something special about their style of training. Please do not hesitate to contact the gym to ask about a specific trainer or contact them directly to ask any questions you might have.

bottom of page